- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1 | tablespoon | sesame oil | |
| 1 | each | onion, yellow | julienne |
| 1 | each | sweet red bell pepper | julienne |
| 1 | each | sweet yellow bell peppers | julienne |
| 1 | each | green bell pepper | julienne |
| 1 | bunch | scallions, spring or green onions | |
| 6 | ounces | bok choy | julienne |
| 4 | ounces | bamboo shoots | canned |
| 2 | ounces | mushrooms, shitake | sliced |
| 2 | each | carrots | julienne |
| 1 | pound | crawfish tails | |
| 2 | tablespoons | hoisin sauce | |
| 3 | tablespoons | soy sauce | |
| 2 | tablespoons | ginger | fresh |
| 2 | each | garlic cloves | minced |
| 1/2 | teaspoon | cayenne pepper | |
| 1/4 | teaspoon | black pepper | cracked |
| 1/4 | teaspoon | pink peppercorns | |
| 1 | x | salt | to taste |
| 1 | pound | butter | melted |
| 1 | pound | phyllo pastry |
In large heavy sauce pan heat sesame oil.
Add red, yellow, and green bell pepper and sauté.
Add green onions, bokchoy, bamboo shoots, shiitake mushrooms and carrots, and sauté.
Add remaining ingredients, cook until al dente.
Place mixture in collander, allow to drain and cool.
Melt butter, place filo sheets on work surface.
Brush melted butter in between sheets (7 sheets total). Place crawfish mixture at bottom end.
Roll tightly and seal with melted butter. Place in 350 degree oven and cook until phyllo dough browned.
Place sauces, each on one side of plate, and serve studel on top of the sauces.
Can add less ginger, if desired.
Can also substitute shrimp
| % Daily Value* | |
| Total Fat 106.0g | 164% |
| Saturated Fat 61.0g | 304% |
| Trans Fat 0.0g | |
| Cholesterol 395mg | 132% |
| Sodium 2151mg | 90% |
| Total Carbohydrate 79.0g | 26% |
| Dietary Fiber 6.0g | 24% |
| Sugars 7.0g | |
| Protein 32.0g | 63% |
| Vitamin A | 195% | Vitamin C | 263% | |
| Calcium | 16% | Iron | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Recipes. What would we do without them? Can you even imagine a cookbook without recipes? For most people, recipes are...
I remembered I added this recipe months ago, I found it from a cooking magazine, yesterday my husband tried this recipe, and it was delicious, rich and tasty, and the rolls were just beautiful.
Add your comment