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16 servings
suggest servings
| 1/3 | cup | water | boiling |
| 2/3 | cup | sugar | |
| 1 | cup | milk | nonfat dry |
| 2 | tablespoons | corn syrup | |
| 2 1/2 | cups | rolled oats | |
| 1 | cup | wheat flakes | |
| 1/2 | cup | wheat germ | |
| 1/4 | cup | almonds | chopped |
| 1/4 | cup | coconut | unsweetened |
| 1 | teaspoon | salt | |
| 2 | tablespoons | vegetable oil | vegetable |
| 1 | cup | raisins, seedless | |
| 1/2 | cup | prunes | pitted, chopped |
| 1/2 | cup | apricots | dried, chopped |
In a medium-sized bowl, dissolve sugar in water.
Stir in dry milk and corn syrup and beat with electric mixer for about 2 minutes or until smooth and creamy.
Cover and refrigerate for 1 hour or overnight. Preheat oven to 300F.
In a large bowl, combine oats, wheat flakes, wheat germ, almonds, coconut and salt.
Add the milk mixture and oil and mix thoroughly.
Spread on a baking sheet and bake, stirring occasionally, for 40 to 50 minutes, or until golden brown.
Stir in raisins, prunes and apricots. Bake for 5 minutes longer.
Let cool and store in an airtight container in a cool, dry place for up to 2 weeks.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 158mg | 7% |
| Total Carbohydrate 36.0g | 12% |
| Dietary Fiber 3.0g | 14% |
| Sugars 15.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 4% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The 17th century French philosopher Rene Descartes concluded that his existence was irrefutable based on the presence of his own...
I had bunches of left over eggnog, made this quick bread and put it in the freezer. YUMMY now and YUMMY later!!
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