Easy Way# 1 of Making Couscous

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 243 calories per serving view nutrition facts
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Ingredients

1 1/2 cups couscous
2 cups water boiling or seasoned broth
Salt and salt and black pepper freshly ground

Directions

Add the couscous to the water or broth, cover, remove from heat, and let steam for 30 minutes or until plumped up.

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Nutrition Facts

Serving Size 183g
Amount per Serving
Calories 243 2% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 50.0g17%
 Dietary Fiber 3.0g13%
 Sugars 0.0g
Protein 8.0g17%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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