Easy Turkey Chili

1 hours Prep: 10 minutes Cook: 40 minutes

190 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	turkey breast	ground, cooked
1/2	cup	onions	chopped
1/2	cup	sweet bell peppers
1/4	cup	celery	sliced
1/2	teaspoon	olive oil
15	ounces	red kidney beans	undrained
14 1/2	ounces	tomatoes	crushed
1 3/4	cups	water
6	ounces	tomato paste
1	tablespoon	worcestershire sauce
1	teaspoon	chili powder
1	teaspoon	salt
1/4	teaspoon	garlic powder

Directions

Place turkey, onions, bell peppers, and celery in a large skillet with oil.

Cook over medium heat for 10 minutes, stirring and separating turkey as it cooks.

Add beans, tomatoes, water, tomato paste, worcestershire sauce, chili powder, salt, and garlic powder.

Bring to a boil, reduce heat and simmer for 30 minutes.

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Nutrition Facts

Serving Size 332g

Amount per Serving

Calories 190 12% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 1469mg	61%
Total Carbohydrate 25.0g	8%
Dietary Fiber 7.0g	30%
Sugars 7.0g
Protein 19.0g	38%

Vitamin A	21%		Vitamin C	27%
Calcium	5%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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