Easy Turkey Chili

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 190 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound turkey breast ground, cooked
1/2 cup onions chopped
1/2 cup sweet bell peppers
1/4 cup celery sliced
1/2 teaspoon olive oil
15 ounces red kidney beans undrained
14 1/2 ounces tomatoes crushed
1 3/4 cups water
6 ounces tomato paste
1 tablespoon worcestershire sauce
1 teaspoon chili powder
1 teaspoon salt
1/4 teaspoon garlic powder

Directions

Place turkey, onions, bell peppers, and celery in a large skillet with oil.

Cook over medium heat for 10 minutes, stirring and separating turkey as it cooks.

Add beans, tomatoes, water, tomato paste, worcestershire sauce, chili powder, salt, and garlic powder.

Bring to a boil, reduce heat and simmer for 30 minutes.

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Nutrition Facts

Serving Size 332g
Amount per Serving
Calories 190 12% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 1469mg61%
Total Carbohydrate 25.0g8%
 Dietary Fiber 7.0g30%
 Sugars 7.0g
Protein 19.0g38%
Vitamin A 21%  Vitamin C 27%
Calcium 5%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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