Easy Swiss Steak

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 305 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1-2 pounds beef chuck steak bottom round, 1/2 thick
1 can tomatoes, stewed, canned mexican style
1/2 can beef bouillon
1 x flour, all-purpose seasoned, optional
1 pound carrots sliced, added with the other ingredients, optional

Directions

Cut steak into serving sized pieces.

Remove all visible fat.

Dredge in seasoned flour.

Spray cast iron skillet with cooking spray, heat to medium high.

Brown steak pieces well.

Add tomatoes and 1/2 can bouillon.

Cover tightly and simmer over low heat until steak is fork tender. (1 1/2 to 2 hours.)

Serve with mashed potatoes.

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Nutrition Facts

Serving Size 151g
Amount per Serving
Calories 305 45% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 54mg18%
Sodium 198mg8%
Total Carbohydrate 26.0g9%
 Dietary Fiber 3.0g12%
 Sugars 6.0g
Protein 16.0g32%
Vitamin A 256%  Vitamin C 13%
Calcium 5%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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