Easy Oven Meatballs

75 minutes Prep: 20 minutes Cook: 55 minutes

381 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	slices	bread, white
1	small	onion
1	pound	turkey	ground
1	package	spinach	chopped, thawed
1	teaspoon	salt
1/4	teaspoon	black pepper
1	large	egg
3	medium	carrots
1/4	pound	mushrooms
1	jar	spaghetti sauce	garden style
1	x	spaghetti cooked	for 4 servings

Directions

Preheat oven 400 degrees F.

Grease or spray 13 x 9 inch baking pan.

Chop the bread until fine crumbs form (about 1 cup).

Grate onion for 1 tablespoon.

In large bowl,mix bread crumbs and grated onion with ground turkey, spinach, salt, pepper, and egg.

Shape turkey mixture into 16 meatballs.

Place meatballs in pan and bake 25 minutes or until meatballs are lightly browned and cooked through.

Meanwhile, thinly slice carrots and cut mushrooms into 1/2 inch pieces.

In 3 quart saucepan over high heat, heat carrots, mushrooms, pasta sauce, and 1/2 cup water to boiling.

Reduce heat to low; cover and simmer 20 minutes.

When meatballs are done, add to sauce; cover and simmer 10 minutes longer to blend flavors and cook vegetables until tender.

Serve over spaghetti or rice.

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Nutrition Facts

Serving Size 303g

Amount per Serving

Calories 381 32% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 137mg	46%
Sodium 872mg	36%
Total Carbohydrate 26.0g	9%
Dietary Fiber 6.0g	23%
Sugars 12.0g
Protein 40.0g	80%

Vitamin A	296%		Vitamin C	53%
Calcium	16%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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