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6 servings
suggest servings
| 1/2 | pound | italian pork sausage | bulk |
| 1 | cup | carrots | sliced |
| 1 | large | baking potatoes | cut into 1/2 inch cubes |
| 1 | clove | garlic | minced |
| 2 | cans | beef broth | 14 1/2 ounces each |
| 1 | can | chickpeas (garbanzo beans) | drained |
| 14 1/2 | ounces | tomatoes | pasta style, chunky, undrained |
| 1 1/2 | cups | water | |
| 1/2 | teaspoon | italian seasoning | dried |
| 1 | each | bay leaf | |
| 1 | cup | zucchini | julienned |
| 1 | x | parmesan, parmigiano-reggiano cheese, grated | fresh, grated |
In large skillet, brown sausage; drain.
In 3 1/2 to 4-quart slow cooker, combine cooked sausage and all remaining ingredients except zucchini and cheese; stir gently to mix.
Cover; cook on low setting for 7 to 9 hours.
Remove bay leaf.
Gently stir in zucchini.
Cover; cook an additional 30 minutes or until zucchini is tender.
To serve, ladle soup into bowls; sprinkle with cheese.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 299mg | 12% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 3.0g | 13% |
| Sugars 3.0g | |
| Protein 5.0g | 9% |
| Vitamin A | 78% | Vitamin C | 22% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Mustard Seed comes from two large shrubs, Brassica juncea (brown mustard) and Brassica hirta (white mustard), native to Asia. Both plants produce bright yellow flowers that contain small round seeds; brown mustard is more pungent than white....
This is a hit with adults and children and is a great appetizer! I use the apple jelly instead and 1/2 cup of regular mustard instead of the bottle of chili. If you're in a hurry and need it quickly, melt jelly and mustard on stovetop or in microwave and then add little smokies, heat and serve. Wa-la! Easy and great.
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