Easy Italian Sausage Vegetable Soup

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Time to Prepare this Recipe 9 hours Prep: 15 minutes Cook: 9 hours
Calories Per Serving and Nutrition Information 79 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 pound italian pork sausage bulk
1 cup carrots sliced
1 large baking potatoes cut into 1/2 inch cubes
1 clove garlic minced
2 cans beef broth 14 1/2 ounces each
1 can chickpeas (garbanzo beans) drained
14 1/2 ounces tomatoes pasta style, chunky, undrained
1 1/2 cups water
1/2 teaspoon italian seasoning dried
1 each bay leaf
1 cup zucchini julienned
1 x parmesan, parmigiano-reggiano cheese, grated fresh, grated

Directions

In large skillet, brown sausage; drain.

In 3 1/2 to 4-quart slow cooker, combine cooked sausage and all remaining ingredients except zucchini and cheese; stir gently to mix.

Cover; cook on low setting for 7 to 9 hours.

Remove bay leaf.

Gently stir in zucchini.

Cover; cook an additional 30 minutes or until zucchini is tender.

To serve, ladle soup into bowls; sprinkle with cheese.

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Nutrition Facts

Serving Size 154g
Amount per Serving
Calories 79 8% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 299mg12%
Total Carbohydrate 15.0g5%
 Dietary Fiber 3.0g13%
 Sugars 3.0g
Protein 5.0g9%
Vitamin A 78%  Vitamin C 22%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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We just made this recipe using chicken and it was great. The flavor was much different than I had expected, but quite good. With the addition of the Moroccan tomato and pepper salad, this was an extremely light, yet very flavorful meal. I would suggest some type of flat breads with this recipe.

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