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6 servings
suggest servings
| 1/2 | pound | italian pork sausage | bulk |
| 1 | cup | carrots | sliced |
| 1 | large | baking potatoes | cut into 1/2 inch cubes |
| 1 | clove | garlic | minced |
| 2 | cans | beef broth | 14 1/2 ounces each |
| 1 | can | chickpeas (garbanzo beans) | drained |
| 14 1/2 | ounces | tomatoes | pasta style, chunky, undrained |
| 1 1/2 | cups | water | |
| 1/2 | teaspoon | italian seasoning | dried |
| 1 | each | bay leaf | |
| 1 | cup | zucchini | julienned |
| 1 | x | parmesan, parmigiano-reggiano cheese, grated | fresh, grated |
In large skillet, brown sausage; drain.
In 3 1/2 to 4-quart slow cooker, combine cooked sausage and all remaining ingredients except zucchini and cheese; stir gently to mix.
Cover; cook on low setting for 7 to 9 hours.
Remove bay leaf.
Gently stir in zucchini.
Cover; cook an additional 30 minutes or until zucchini is tender.
To serve, ladle soup into bowls; sprinkle with cheese.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 299mg | 12% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 3.0g | 13% |
| Sugars 3.0g | |
| Protein 5.0g | 9% |
| Vitamin A | 78% | Vitamin C | 22% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Many people won’t be aware of this statement, but February 3rd is probably going to be the unhealthiest day of the year. The reason for this is because Super Bowl XLII is being held at University of Phoenix Stadium in Glendale, Arizona....
We just made this recipe using chicken and it was great. The flavor was much different than I had expected, but quite good. With the addition of the Moroccan tomato and pepper salad, this was an extremely light, yet very flavorful meal. I would suggest some type of flat breads with this recipe.
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