Easy Chile

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 452 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds ground beef
1 medium onion
1 each tomatoes stewed
2 cans pinto beans
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

Directions

Brown hamburger and onions; drain.

Combine all ingredients, including jui ces from beans and tomatoes, in large stew-pot.

Bring to a boil, reduce h eat and simmer for at least 1/2 hour:

one hour would be better.

Serve with grated Cheddar or Colby cheese on top; serve crackers, bread and butter , or tortillas on the side for dipping into the chili.

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Nutrition Facts

Serving Size 190g
Amount per Serving
Calories 452 49% of calories from fat
% Daily Value*
Total Fat 25.0g38%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 130mg43%
Sodium 363mg15%
Total Carbohydrate 15.0g5%
 Dietary Fiber 4.0g17%
 Sugars 2.0g
Protein 41.0g81%
Vitamin A 3%  Vitamin C 8%
Calcium 8%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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