Easy Chicken and Pasta

105 calories per serving view nutrition facts

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Ingredients

1/2	teaspoon	olive oil
1	pound	ground chicken	skinless, cooked
1/2	cup	onions	chopped
1/2	cup	sweet bell peppers	red and green, chopped
10 3/4	ounces	soup, cream of mushroom	low-fat
1/2	cup	water
1	cup	pasta, twist	cooked
1 1/2	cups	mixed vegetables	thawed

Directions

In a skillet, heat oil over low heat.

Add chicken, onions, and bell peppers.

Cook until chicken is no longer pink and vegetables are tender.

Stir in cream of mushroom soup, water, pasta, and mixed vegetables.

Cover and cook over low heat for 5 minutes.

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Nutrition Facts

Serving Size 168g

Amount per Serving

Calories 105 47% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 551mg	23%
Total Carbohydrate 12.0g	4%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 3.0g	5%

Vitamin A	30%		Vitamin C	4%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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