Easy Chicken and Pasta

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Calories Per Serving and Nutrition Information 105 calories per serving view nutrition facts
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Ingredients

1/2 teaspoon olive oil
1 pound ground chicken skinless, cooked
1/2 cup onions chopped
1/2 cup sweet bell peppers red and green, chopped
10 3/4 ounces soup, cream of mushroom low-fat
1/2 cup water
1 cup pasta, twist cooked
1 1/2 cups mixed vegetables thawed

Directions

In a skillet, heat oil over low heat.

Add chicken, onions, and bell peppers.

Cook until chicken is no longer pink and vegetables are tender.

Stir in cream of mushroom soup, water, pasta, and mixed vegetables.

Cover and cook over low heat for 5 minutes.

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Nutrition Facts

Serving Size 168g
Amount per Serving
Calories 105 47% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 551mg23%
Total Carbohydrate 12.0g4%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 3.0g5%
Vitamin A 30%  Vitamin C 4%
Calcium 2%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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