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1 loaf
suggest servings
| 1/2 | cup | tofu | soft |
| 3/4 | cup | honey | maple syrup |
| 1/4 | cup | sunflower oil | or safflower oil |
| 1 | teaspoon | vanilla extract | |
| 1 | cup | banana | mashed, ripe |
| 1 | x | liquid egg substitute | for one egg |
| 2 | cups | whole wheat flour | |
| 1/2 | teaspoon | baking powder | |
| 1/2 | teaspoon | baking soda | |
| 1 | dash | salt | |
| 1 | tablespoon | poppy seeds |
Preheat oven to 350 degrees F.
In a food processor, cream tofu, sweetener, oil, vanilla, egg replacer and banana.
In a bowl, combine flour, baking powder, and baking soda.
Add to food processor along with salt and process until creamy.
Pulse in poppy seeds. Pour into an oiled 9x5x3 inch loaf pan.
Bake for 30 to 35 minutes, or until toothpick inserted in center of bread comes out clean.
Cool on a wire rack for 30 minutes before removing from pan.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 77mg | 3% |
| Total Carbohydrate 97.0g | 32% |
| Dietary Fiber 8.0g | 32% |
| Sugars 53.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 16% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
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This was DELICIOUS! I baked a loaf last week for a get-together and everyone loved it (even those who don't care much for chocolate or bananas). This recipe is definitely a keeper. I baked another loaf last night. Today I had a piece with my coffee and it was great. Give it a try. You won't be disappointed.
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