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Easy Tomato & Red Onion Salad

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Easy Tomato and Red Onion Salad

Quick, easy and flavorful, it goes well with any kind of main course.

 

Yield

8 servings

Prep

5 min

Cook

0 min

Ready

8 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 medium tomatoes
diced
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1 medium red onion
finely chopped
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1 tablespoon cilantro
freshly chopped
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1 each lemon
juice, freshly squeezed
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1 tablespoon olive oil, extra-virgin
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1 x salt
to taste
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1 x black pepper
freshly ground to taste, optional
* Camera

Ingredients

Amount Measure Ingredient Features
4 medium tomatoes
diced
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1 medium red onion
finely chopped
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15 ml cilantro
freshly chopped
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1 each lemon
juice, freshly squeezed
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15 ml olive oil, extra-virgin
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1 x salt
to taste
* Camera
1 x black pepper
freshly ground to taste, optional
* Camera

Directions

Combine tomato, red onion and cilantro leaves in a medium bowl.

Stir in lemon juice, olive oil and cilantro leaves.

Season with salt and pepper if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 3839% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 21%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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