Search
by Ingredient

Easy To Make Bean Soup

StarStarStarHalf starEmpty star

Submitted by race

Canned refried beans transform into a velvety smooth soup with chicken broth, green chilies, and cilantro, topped with melted cheese and sour cream for a quick Mexican-inspired meal ready in 20 minutes.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

This simple bean soup proves that great flavor doesn’t require hours of simmering or a long ingredient list.

Onions soften in oil until sweet and translucent, then green chilies add a mild kick before canned refried beans stir in with chicken broth to create a creamy, satisfying base.

Fresh cilantro brightens everything right before serving, and each bowl gets crowned with grated Monterey Jack cheese and a dollop of cool sour cream for richness and tang.

Kitchen Tips

  • Whisk constantly while adding broth to prevent lumps and create silky texture
  • Adjust thickness by adding more broth for thinner soup or less for a heartier bowl
  • Use mild or hot green chilies depending on your heat preference
  • Top with crushed tortilla chips, diced avocado, or pickled jalapeños for extra texture
  • This soup reheats beautifully and tastes even better the next day

Ingredients

¾ 177
CUP ML ONIONS
chopped
1 15
TABLESPOON ML VEGETABLE OIL
4 115.6
OUNCES ML/G GREEN CHILI PEPPER
canned, drained
16 462.4
OUNCES ML/G REFRIED BEANS
canned
2 473
CUPS ML CHICKEN BROTH
1
X SALT AND BLACK PEPPER
to taste *
1
X HOT CHILI PEPPER
to taste *
1
X SAUCE
to taste *
2 30
TABLESPOONS ML CILANTRO
chopped
6 90
TABLESPOONS ML MONTEREY JACK CHEESE
grated
6 90
TABLESPOONS ML SOUR CREAM

Directions

Place chopped onion and oil in a large saucepan over med-high heat.

Cook until onions are soft, but not brown.

Coarsely chop green chilies, unless they are already chopped, add to onions.

Add refried beans.

Stir in chicken broth.

Cook and stir until soup is heated through and no lumps remain.

Season to taste with salt and pepper.

(Ingredients are already salty).

Add spice to taste with pepper sauce.

Stir in cilantro just before serving.

Garnish each serving with grated cheese and sour cream.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 190 43% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 458mg 19%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 20%
Sugars g
Protein 19g
Vitamin A 3% Vitamin C 18%
Calcium 12% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe