Easy San Francisco Stir-Fry

40 minutes Prep: 10 minutes Cook: 30 minutes

314 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	tablespoon	vegetable oil
3/4	pound	beef	sirloin, thin strips
1/2	cup	currant jelly
2	teaspoons	cornstarch
2	teaspoons	dijon mustard
1	package	mixed vegetables	frozen

Directions

Heat oil in large skillet over medium-high heat.

Add beef; cook and stir until no longer pink.

In small bowl, combine jelly, cornstarch, and mustard; blend well.

Add jelly mixture and frozen vegetables to meat.

over and simmer 5-7 minutes until vegetables are crisp-tender, stirring frequently. Serve over rice, if desired.

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Nutrition Facts

Serving Size 161g

Amount per Serving

Calories 314 54% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 7.0g	33%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 107mg	4%
Total Carbohydrate 10.0g	3%
Dietary Fiber 3.0g	12%
Sugars 2.0g
Protein 25.0g	50%

Vitamin A	59%		Vitamin C	4%
Calcium	3%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Sweet and Sour Vegetables

This turned out very well, an excellent stir-frt. We made a few changes to the recipe, used some sesame oil instead of lecithin and we didn't have any bamboo shoots. We also added some chopped fresh mushrooms before we added the cauliflower and used beer instead of wine. The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it. Well worth all the effort to chop up all the veggies and make sure everything was prepped before starting the cooking process.

Reviewed by sean