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Easy Fish Casserole

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Submitted by lwilson01

Easy fish casserole with breaded halibut layered over a creamy noodle and mixed vegetable base with cream of mushroom soup, sour cream, and Worcestershire sauce.

YIELD

8 servings

PREP

15 min

COOK

45 min

READY

1 hrs

This is a semi-homemade casserole built around frozen breaded halibut fillets, egg noodles, and a bag of frozen mixed vegetables. If you grew up on mid-century casseroles, this one will feel like coming home: creamy, savory, and nostalgic with minimal kitchen effort.

The layer of breaded fish goes on top at the end rather than mixed in, and that choice matters. Baking the fish separately first and adding it for the last ten minutes keeps the breading crisp against the creamy noodles underneath. Mix it in and the crust turns soggy immediately.

Sour cream and half-and-half together give the creamy layer more dimension than cream of mushroom soup alone. The soup brings salt and mushroom savor; the dairy adds tang and body.

Two teaspoons of Worcestershire sauce is the small upgrade that lifts this from bland to interesting. Its fermented umami depth cuts through the richness and keeps the casserole from tasting one-dimensional.

Kitchen Tips

  • Don’t overcook the noodles; they’ll continue softening in the oven and turn mushy if started too soft.
  • Drain vegetables well; wet veggies water down the creamy sauce.
  • Use sharp cheddar-style crackers crushed on top for extra crunch if desired.
  • Let rest 5 minutes after baking so the sauce sets.

Variations

  • Swap halibut for breaded cod, tilapia, or pollock fillets.
  • Use cream of celery soup instead of mushroom for a different flavor base.
  • Stir in a cup of shredded cheddar with the other ingredients for extra richness.
  • Substitute plain Greek yogurt for sour cream for a lighter version.

Ingredients

1 1
PACKAGE PACKAGE HALIBUT
frozen *
1 1
PACKAGE PACKAGE NOODLE
ide egg *
1 1
PACKAGE PACKAGE VEGETABLE
ixed,
½ 118
½ 118
CUP ML MILK
1 237
CUP ML SOUR CREAM
dairy
2 10
TEASPOONS ML WORCESTERSHIRE SAUCE
½ 2.5
TEASPOON ML ONION POWDER
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *

Directions

  1. Bake halibut (breaded or batter-dipped) according to package directions; set aside.

  2. Cook noodles and vegetables according to directions on each package.

  3. Meanwhile, combine remaining ingredients in a shallow 2-quart casserole.

  4. Drain noodles and vegetables; add to casserole, stirring to combine.

  5. Bake in preheated 350’F. oven 20 minutes.

  6. Remove dish from oven and place fish on top; bake, uncovered, 10 minutes longer, or until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 172 56% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 301mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 35% Vitamin C 3%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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