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Easy Bbq Pork Sandwiches

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Recipe

 
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 pounds pork loin roast
boneless
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4 cloves garlic
minced
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1 medium onions
minced
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1 x salt and black pepper
to taste
* Camera
1 Bottle honey bbq sauce
*

Ingredients

Amount Measure Ingredient Features
1.8 kg pork loin roast
boneless
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4 cloves garlic
minced
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1 medium onions
minced
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1 x salt and black pepper
to taste
* Camera
1 Bottle honey bbq sauce
*

Directions

Place the roast, garlic, and onion in a crock pot on high.

Add the salt and pepper and a little bit of water.

Cook on high until you can easily shred the pork roast with a fork.

I would cook this in my crock pot (Rival) for about 5 hours.

Remove the roast and shred the meat removing as much of the fat as possible and the bone.

Strain the grease in the crock pot, keeping any bits of garlic and onion left and throwing out the grease.

Place the shredded meat back into the crock pot, along with the bits of garlic and onion.

Pour the BBQ sauce over all until the meat is covered.

Mix well.

Continue cooking the pork in the crock pot for about three hours, on low.

Serve the BBQ pork on Kaiser rolls, onion rolls, pocketbook buns or any speciality hamburger bun.

Very Good.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 491g (17.3 oz)
Amount per Serving
Calories 92740% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 359mg 120%
Sodium 302mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 252g
Vitamin A 1% Vitamin C 16%
Calcium 14% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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