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Dutch Oven Pot Roast

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Submitted by benteenright

Dutch oven pot roast braised in barbecue sauce and apple cider with carrots, potatoes, onions, and okra. Sweet, smoky, and tender enough to cut with a fork. Southern-style Sunday dinner.

YIELD

6 servings

PREP

15 min

COOK

5

READY

5

This pot roast pulls a Southern twist on the classic braise: barbecue sauce and apple cider stand in for the usual red wine and beef broth, and okra makes a surprise late-stage appearance. The result is a sweeter, smokier, more rib-sticking version of the dish your grandmother used to make.

The sear at the start is doing critical work. Browning all sides of the pot roast creates the Maillard reaction, that complex flavor compound that makes meat taste like meat. Skip it and you’ve got boiled beef. Get the shortening properly hot before the meat goes in.

The staged vegetable addition is what separates a great pot roast from a mushy one. Beef goes in for the full 3-4 hours, but carrots and potatoes only need 90 minutes to cook through, and okra goes in only at the end so it stays tender without turning slimy.

Apple cider is the secret weapon. Its mild acidity tenderizes the beef while the natural sugars caramelize and concentrate, building a sticky, glossy braising liquid that turns into the gravy.

Chef Tips

  • Use a heavy enameled cast iron Dutch oven with a tight lid. The thermal mass is what gives you even, slow heat.
  • Pat the roast bone-dry before salting and searing. Wet meat steams instead of browning.
  • A chuck roast is the right cut, well-marbled, full of connective tissue, and tailor-made for low-and-slow braising.
  • Make this a day ahead. Pot roast is always better the second day after the flavors marry overnight.

Variations

  • Use a smoky chipotle barbecue sauce for a bolder, hotter version.
  • Add 1 tablespoon Worcestershire sauce and 2 cloves crushed garlic for deeper savoriness.
  • Substitute sweet potatoes for half the regular potatoes for a fall flavor twist.

Ingredients

5 2.3
POUNDS KG BEEF ROAST, POT ROAST *
2 10
TEASPOONS ML SALT
2 30
TABLESPOONS ML VEGETABLE SHORTENING
½ 118
½ 118
CUP ML APPLE CIDER *
8 8
EACH CARROTS
peeled, cut into 2-inch chunks *
6 6
LARGE EACH POTATOES
peeled and quartered
2 2
EACH ONIONS
sliced *
8 231.2
OUNCES ML/G OKRA
fresh OR 10 oz pkg frozen

Directions

Rub meat with salt.

Melt shortening in Dutch oven; add meat and cook over medium heat, turning once.

Reduce heat; pour barbecue sauce and cider over meat.

Cover and simmer on top of range or in 325 degree F. oven for 3 to 4 hours.

Add carrots, potatoes and onions 1½ hours before end of cooking time.

Add okra 15 minutes before end of cooking time.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 340g (12.0 oz)
Amount per Serving
Calories 375 11% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1093mg 46%
Total Carbohydrate 26g 26%
Dietary Fiber 9g 35%
Sugars g
Protein 13g
Vitamin A 275% Vitamin C 53%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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