Duck with Pine Nut Wild Rice

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Time to Prepare this Recipe 4 hours Prep: 20 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 49 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

5 pounds duckling
Wild rice
1/2 cup wild rice uncooked
1 teaspoon margarine or butter
1 1/2 cups chicken broth
2 ounces pine nuts toasted
1/2 cup pears chopped
1/2 cup currants

Directions

Prepare Apricot Basting Sauce and set aside.

Heat oven to 350 degrees F.

Place duckling, breast side up, on rack in a shallow roasting pan.

Brush with Apricot Basting Sauce.

Insert meat thermometer so that the tip is in the thickest part of the inside thigh muscle and doesn't touch the bone.

Do not add water and do not cover.

Roast, brushing with the sauce 2 or 3 times, until thermometer registers 180 to 185 degrees or drumstick meat feels very soft when pressed between fingers, 2 to 2 1/3 hours.

Serve with Pine Nut Wild Rice.

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Nutrition Facts

Serving Size 53g
Amount per Serving
Calories 49 56% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 57mg2%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g1%
 Sugars 1.0g
Protein 2.0g4%
Vitamin A 1%  Vitamin C 17%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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