Duck a L'Orange

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 1006 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 pounds duck cut
1/2 cup red wine
1 tablespoon orange zest
1 each garlic clove minced
3 tablespoons vegetable oil
1 tablespoon potato starch
1 1/4 cups orange juice
1 tablespoon honey
1/4 teaspoon ginger
1/8 teaspoon black pepper
1 cup orange sections

Directions

Puncture duckling generously with fork; place on rack in roasting pan.

Pour most of the sweet red wine over duckling pieces.

Roast in slow oven (325 deg), basting occasionally, allowing 25 minutes/pound.

In medium saucepan, sauté orange peel and garlic in oil.

Mix in potato starch till smooth.

Slowly add orange juice, honey and remaining wine.

Simmer (1 min).

Mix in ginger,pepper and orange sections; simmer (5 min).

Serve hot sauce with roast duckling.

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Nutrition Facts

Serving Size 518g
Amount per Serving
Calories 1006 51% of calories from fat
% Daily Value*
Total Fat 58.0g88%
 Saturated Fat 20.0g99%
 Trans Fat 0.0g
Cholesterol 404mg135%
Sodium 296mg12%
Total Carbohydrate 9.0g3%
 Dietary Fiber 0.0g1%
 Sugars 3.0g
Protein 107.0g214%
Vitamin A 8%  Vitamin C 32%
Calcium 6%  Iron 69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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