Dried Kingfish

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 649 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 to 1 1/2 pound fish kingfish
1 tablespoon shallots thinly sliced
2 tablespoons mango green, shredded
1 teaspoon hot chili peppers shredded
2 tablespoons fish sauce
3 tablespoons lime juice
1 teaspoon palm sugar
2 cups vegetable oil

Directions

Wash, clean and butterfly the fish leaving the two sides joined along the belly.

Open the fish out flat so that the skin is downward, remove the bones, and score the flesh with a knife.

After allowing it to dry, lay the fish opened out flat in strong sunshine for five to six hours, turning regularly so the sun strikes both the skin side and the interior.

Pour the oil into a deep frying pan and place on medium heat.

When the oil is hot, place the fish, still opened out, in the oil.

When the lower side becomes crisp and golden, turn the fish and continue frying until it is done on both sides; then, remove from the pan, drain, place on a serving dish.

Toss the shallots, mango and chilli together, seasoning with fish sauce, lime juice and palm sugar so that a sour taste is the predominant one.

Spoon into a bowl and serve with the fish.

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Nutrition Facts

Serving Size 90g
Amount per Serving
Calories 649 101% of calories from fat
% Daily Value*
Total Fat 73.0g112%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 361mg15%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 1%  Vitamin C 6%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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