Dove's Nest White Chili

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 350 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 tablespoons olive oil
1 medium onion chopped
3 each garlic cloves minced
2 1/2 cups tomatoes red, ripe, chopped
6 each tomatillo whole, diced
1 each jalapeno pepper seeded, minced
2 cups chicken broth
1 cup green chili peppers 17 ounces, chopped
2 cups chicken cooked, chopped
1/2 teaspoon oregano
1/2 teaspoon cumin
4 tablespoons cilantro fresh
38 ounces white kidney beans, canned and liquid, two cans, prefer cannellini
1 tablespoon lime juice fresh
1 x salt and black pepper to taste

Directions

In a large pot, heat olive oil over medium-high heat.

Add onion and cook until onion begins to solfen, 3-5 minutes.

Add garlic and cook 1-2 minutes longer.

Do not brown.

Add tomatoes, tomatillos and jalapeno, cook until tomatillos are soft.

Add chicken stock, green chilies, cooked chicken, oregano, cumin, cilantro, beans and lime juice.

Heat through and season to taste with salt and pepper.

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Nutrition Facts

Serving Size 413g
Amount per Serving
Calories 350 21% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 222mg9%
Total Carbohydrate 53.0g18%
 Dietary Fiber 12.0g46%
 Sugars 5.0g
Protein 18.0g36%
Vitamin A 14%  Vitamin C 35%
Calcium 18%  Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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