Double Oat Granola

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

Very nutritious and savory breakfast.

Time to Prepare this Recipe 58 minutes Prep: 8 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 184 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 x nonstick cooking spray
2 1/2 cups rolled oats regular
1 cup oat bran cereal toasted
1/2 cup wheat germ toasted
1/3 cup pecans coarsely chopped
1/2 cup apple sauce unsweetened
2 tablespoons honey
1 tablespoon vegetable oil
1/4 teaspoon cinnamon, ground
1/3 cup berries dried cranberries, snipped dried tart cherries, and dried blueberries

Directions

Preheat oven to 325 degrees F.

Lightly coat a 15x10x1-inch baking pan with nonstick cooking spray; set aside.

In a large bowl, stir together rolled oats, oat bran cereal, wheat germ, and pecans.

In a small bowl, stir together applesauce, honey, oil, and cinnamon.

Pour applesauce mixture over cereal mixture.

Using a wooden spoon, stir until applesauce is evenly distributed.

Spread granola evenly onto prepared pan.

Bake about 40 minutes or until golden brown, stirring every 10 minutes.

Stir in dried fruit.

Spread on foil to cool.

Store in an airtight container for up to 2 weeks.

Makes 5 cups (ten 1/2-cup servings)

Oat 'n' Honey Granola Bars: Preheat oven to 325 degrees F.

Line an 8x8x2-inch baking pan with foil.

Lightly coat with nonstick cooking spray.

In a large bowl, combine 3 cups Double Oat Granola, 1/2 cup all-purpose flour, and 1/4 cup snipped dried apricots.

In a medium bowl, stir together 1 egg, 1/3 cup honey, 1/4 cup cooking oil, and 1/2 teaspoon apple pie spice; stir into granola mixture until well coated.

Press mixture evenly into prepared pan.

Bake about 25 minutes or until lightly browned around the edges.

Cool on a wire rack. Use foil to remove from pan.

Cut into bars.

Add your comment

Email Address

(optional)

(optional)



characters left


B8062a099d9e1c1c4dcb2307a23138f0d0276bf7
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 45g
Amount per Serving
Calories 184 29% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 27.0g9%
 Dietary Fiber 4.0g18%
 Sugars 3.0g
Protein 7.0g14%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! -1 This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

The Double-Edged Sword

by Mark R. Vogel Mark R. Vogel

I finally got fed up with the mouse droppings in my kitchen. Time had proved that the little varmint was not a transient visitor. No more Mr. Nice Guy. Mickey's day of reckoning had...

read more...

yankfan79

Member Review

****

Thai Chicken with Rice

LOVE this dish!

Amazing Chewy Crispy Apricot Walnut Energy Bars recipe
Recipe Photo
Recipe Photo