Double-Mushroom Pizza

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This is a great whole wheat pizza, mushrooms with the nice cheese, very tasty!

Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 93 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

10 ounces pizza crust whole wheat Italian thin (such as Boboli)
1 x nonstick cooking spray
1 1/2 teaspoons olive oil divided
8 ounces mushrooms presliced cremini or button
6 ounces mushrooms, portabella presliced, coarsely chopped
1 1/2 teaspoons thyme chopped fresh
3 cloves garlic minced
3/4 cup milk 2% reduced-fat
2 tablespoons flour, all-purpose
3 tablespoons asiago cheese grated
1/4 teaspoon black pepper freshly ground
1 large tomato plum, thinly sliced
1 cup mozzarella cheese shredded part-skim

Directions

Preheat oven to 375°.

Place pizza crust on a baking sheet coated with cooking spray. Bake at 375° for 5 minutes.

Remove crust from oven (do not turn oven off); set crust aside.

Heat a large nonstick skillet over medium-high heat.

Coat pan with cooking spray; add 1 teaspoon oil to pan, swirling to coat.

Add mushrooms to pan; sauté 8 minutes or until moisture evaporates.

Stir in thyme; spoon mushroom mixture into a bowl.

Add remaining 1/2 teaspoon oil to pan, and reduce heat to medium.

Add garlic to pan; cook 45 seconds.

Combine milk and flour in a small bowl, stirring well with a whisk.

Add milk mixture to pan; cook 2 minutes or until thick, stirring constantly.

Add Asiago and pepper, stirring until cheese melts.

Spread sauce over crust, leaving a 1/2-inch border.

Top evenly with mushroom mixture, tomato slices, and mozzarella. Bake at 375° for 10 minutes or until cheese melts and begins to brown.

Cut pizza into 8 wedges.

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Nutrition Facts

Serving Size 127g
Amount per Serving
Calories 93 38% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 67mg3%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g5%
 Sugars 4.0g
Protein 5.0g10%
Vitamin A 10%  Vitamin C 14%
Calcium 13%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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