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1 batch
suggest servings
| 10 | Sheets | phyllo dough | |
| 2 | Cloves | garlic | minced |
| 1 | teaspoon | basil | chopped |
| 1 | package | spinach | frozen |
| 1/4 | cup | bread crumbs | |
| 1 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | |
| 1 | x | nonstick cooking spray | |
| 1 | x | black pepper | |
| 5 | tablespoons | ricotta cheese | |
| 5 | teaspoons | mozzarella cheese |
I nuked the spinach 5 minutes on high, and while it was doing, I sautéd the garlic in a skillet.
When the spinach was done, I added it, the bread crumbs, the parmesan, the pepper, and the basil.
When the water was pretty much gone, I cut the phyllo sheets in half, then lay down one sheet, sprayed with a little spray, put down another sheet, sprayed, until four half sheets were down.
Then I took 1/5 of the spinach mixture, then put on a tablespoon of the ricotta, and a teaspoon of the mozzarella.
Then I rolled it, sprayed it once more lightly, then started on the next "roll."
Then I baked em until they were golden at about 350F.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 5.0g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 357mg | 15% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.0g | |
| Protein 14.0g | 28% |
| Vitamin A | 138% | Vitamin C | 33% | |
| Calcium | 41% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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