Dilled Tuna Bake

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 185 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 tablespoons margarine
1/2 cup onion chopped
1 cup celery sliced
3 tablespoons flour, all-purpose
1 teaspoon dill weed
1 x salt and black pepper to taste
2 cups milk
1 cup tuna, canned drained
1 cup green peas drained
1 package refrigerator biscuits

Directions

Saute onion and celery in margarine about 5 minutes.

Blend in flour, dill weed, salt and pepper; cook, stirring constantly until mixture bubbles; slowly stir in milk.

Cook, stirring constantly until sauce thickens.

Flake tuna, stir in with peas, bring to boiling, stirring often.

Pour into a 6 cup casserole; arrange biscuits on top.

Bake in 400 degrees F oven 20 minutes or until buscuits are brown.

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Nutrition Facts

Serving Size 204g
Amount per Serving
Calories 185 54% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 3.0g15%
 Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 250mg10%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g8%
 Sugars 8.0g
Protein 6.0g12%
Vitamin A 23%  Vitamin C 8%
Calcium 17%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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