Dilled Salmon Steaks for Two

30 minutes Prep: 10 minutes Cook: 20 minutes

244 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2 8	ounces	salmon steaks	freshly caught

Dill mix
4	tablespoons	butter	or margarine
1	teaspoon	dill seed
1	tablespoon	lemon juice
2	teaspoons	chives	fresh, or parsley
1	pinch	black pepper

Directions

To prepare the dill mix, melt the butter in a shallow pan over a low heat.

Add lemon juice and mix well. Remove from the heat and blend in the dill and chives.

Allow the mixture to cool.

Broil the salmon steaks 6-8 minutes on each side turning once.

Baste frequently with dill mixture.

Remove from the broiler and place on a platter, covering the steaks with the remaining mix.

Serve with a zucchini and tomato stew, au gratin potatoes and dill rye bread.

Add a glass of wine and candle light for a real dinner for two.

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Nutrition Facts

Serving Size 66g

Amount per Serving

Calories 244 91% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 15.0g	73%
Trans Fat 0.0g
Cholesterol 76mg	25%
Sodium 174mg	7%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 6.0g	12%

Vitamin A	15%		Vitamin C	7%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Herbed Turkey And Dressing

I have actually used this recipe two Thanksgivings in a row. I added about half the basting sauce to cover my 17 pound bird and then put in in a bag. Make sure the bag doesn't touch the skin or it will stick, basting sauce or not! About a half hour before it is done, I remove the bag, use the rest of the basting sauce, or most of it, and raise the temperature to 375 degrees. My turkey browns beautifully. And the dressing is moist and delicious. Another suggestion: add a bag of cranberries, make a large amount, and bake the rest of the dressing in a casserole dish on the side. It's like having two different kinds of dressing.