Dill Herb Fillets

30 minutes Prep: 10 minutes Cook: 20 minutes

533 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	red snapper fillets
3/4	teaspoon	salt
1/2	teaspoon	black pepper	ground
1/2	cup	olive oil
1 1/2	tablespoons	parsley leaves	minced
1	pinch	oregano
1/4	cup	lemon juice	fresh

Directions

Arrange fish in a single layer, oiled, shallow baking dish.

Sprinkle with oil, parsley, shallots, Dill Weed, and oregano.

Bake in a preheated oven at 350 degrees F until flesh barely separates when tested with a fork--15 to 20 minutes.

Baste twice with pan juices while baking.

Remove fish to a serving dish.

Blend lemon juice into pan drippings, then pour over fish.

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Nutrition Facts

Serving Size 272g

Amount per Serving

Calories 533 52% of calories from fat

	% Daily Value*
Total Fat 31.0g	48%
Saturated Fat 5.0g	23%
Trans Fat 0.0g
Cholesterol 107mg	36%
Sodium 573mg	24%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 60.0g	120%

Vitamin A	7%		Vitamin C	20%
Calcium	10%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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