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4 servings
suggest servings
| 1 | tablespoon | corn oil | |
| 4 | each | pork loin chops | |
| 1/2 | cup | dijon mustard | creamy blend |
| 1/4 | cup | apricot preserves | |
| 1/4 | cup | scallions, spring or green onions | sliced |
| 1 | tablespoon | soy sauce |
In large skillet heat corn oil over medium-high heat.
Add pork chops; cook until lightly browned on both sides and thoroughly cooked.
Remove chops from skillet; drain fat.
In small bowl combine creamy mustard blend, apricot preserves, green onions and soy sauce; pour into skillet.
Cook over low heat, stirring until slightly thickened.
Return pork chops to skillet, turning to coat.
Heat through.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 566mg | 24% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 1.0g | 5% |
| Sugars 0.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 2% | Vitamin C | 3% | |
| Calcium | 2% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Poaching is a wet-heat cooking method whereby food is submerged in liquid and gently cooked. Shallow-poaching is a subtype of poaching in which the food is only partially ...
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