Dijonnaise Glazed Pork Chops

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 51 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon corn oil
4 each pork loin chops
1/2 cup dijon mustard creamy blend
1/4 cup apricot preserves
1/4 cup scallions, spring or green onions sliced
1 tablespoon soy sauce

Directions

In large skillet heat corn oil over medium-high heat.

Add pork chops; cook until lightly browned on both sides and thoroughly cooked.

Remove chops from skillet; drain fat.

In small bowl combine creamy mustard blend, apricot preserves, green onions and soy sauce; pour into skillet.

Cook over low heat, stirring until slightly thickened.

Return pork chops to skillet, turning to coat.

Heat through.

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Nutrition Facts

Serving Size 44g
Amount per Serving
Calories 51 75% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 566mg24%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g5%
 Sugars 0.0g
Protein 2.0g3%
Vitamin A 2%  Vitamin C 3%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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