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4 servings
suggest servings
| 12 | ounces | smelts | thawed if frozen |
| 1/4 | cup | flour, all-purpose | |
| 1/4 | teaspoon | salt | |
| 1 | teaspoon | dry mustard | |
| 1/4 | teaspoon | cayenne pepper | |
| 1/2 | teaspoon | paprika | |
| 1 | each | lemon zest | finely grated |
| 1 | x | vegetable oil | for frying |
| 2 | tablespoons | parsley leaves | chopped fresh |
| 1 | wedges | lemon | |
| 1 | x | lemon zest | strips |
| 1 | sprigs | dill weed, fresh | fresh |
Rinse smelt under cold running water.
Pat dry on paper towels.
In a plastic bag, combine flour, salt, mustard, cayenne pepper, paprika and lemon peel.
Add smelt and shake well until fish are evenly coated.
Half fill a deep-fat fryer or saucepan with oil; heat to 375 degrees F or until a 1/2 inch cube of day-old bread browns in 40 seconds.
Place 1/2 of smelt in a frying basket.
Lower basket gradually into hot oil and fry 1 minute, shaking basket frequently.
Drain on paper towels.
Reheat oil to 375 degrees F.
Repeat with remaining smelt.
Place all of smelt into basket and fry 1-2 minutes more or until lightly golden and crisp.
Drain on paper towels.
Turn into a warm serving dish, sprinkle with chopped parsley and serve hot with lemon wedges.
Garnish with lemon peel strips and dill sprigs, if desired.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 149mg | 6% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 0.0g | 2% |
| Sugars 0.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 6% | Vitamin C | 4% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cilantro is the leaf of the young coriander plant, Coriandrum sativum, an herb in the parsley family, similar to anise....
I am grateful for having found another way to use cranberries and quince.
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