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Deviled Walleye Fillets

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Submitted by georgedf

Broiled walleye fillets topped with a zesty crust of Dijon mustard, sautéed onions, breadcrumbs, and melted provolone. A quick 30-minute fish dinner with a kick of cayenne that’ll make you forget you’re eating healthy.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

If you’ve ever pulled walleye out of a cold lake up north, you know there’s nothing like cooking it fresh. This deviled version takes those mild, flaky fillets and gives them a serious flavor upgrade with a Dijon-spiked breadcrumb and provolone topping that broils into a golden, bubbly crust.

The technique is smart: broil one side plain, flip, pile on the good stuff, then broil again. You get perfectly cooked fish with a crunchy, cheesy top in about 30 minutes flat.

This works just as well with other mild white fish if walleye isn’t available. Perch, cod, or tilapia all take to this treatment beautifully.

Pro Tips

  • Keep the fillets about 4 inches from the broiler so the topping browns without overcooking the fish
  • Dice the onion and pepper as finely as you can so they soften quickly and spread evenly over the fillets
  • Use provolone for a milder melt or swap in Parmesan for a sharper, nuttier crust

Ingredients

1 1
SMALL SMALL ONION
very finely diced
1 ½ 23
TABLESPOONS ML DIJON MUSTARD
3 45
TABLESPOONS ML LEMON JUICE
½ 0.5
SMALL SMALL GREEN BELL PEPPER
chopped
1
X SALT AND BLACK PEPPER
to taste *
½ 118
CUP ML BREAD CRUMBS
0
1 1 CAYENNE PEPPER
or dash of tobasco *
¼ 113.4
POUND G BUTTER
½ 118
CUP ML PROVOLONE CHEESE
or parmesan, grated *
2 2
LBS LBS WALLEYE
fillets *

Directions

Sauté the onion and green pepper in the butter until soft, then add mustard, soy sauce, cayenne, and lemon juice.

Stir in crumbs and cheese.

Salt and pepper the fillets, lay them on foil broiler liner, and broil for 5 minutes about 4 inches from the flame.

Turn the fish, cover evenly with the bread-vegetable-cheese mixture, and broil another 6 to 8 minutes.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 272 79% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 404mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 15% Vitamin C 23%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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