Denise's Teriyaki Chicken

2 hours Prep: 5 minutes Cook: 30 minutes

156 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

8	each	chicken breasts	boned, skinned
1	bottle	teriyaki sauce
1	tablespoon	ginger	fresh, minced
1/2	cup	vidalia onions
1	each	orange	juice and pulp
1/4	cup	orange zest	grated

Directions

Mix all ingredients; heat marinade to a boil and then let it cool.

Pour over chicken breasts at least two hours before grilling or even overnight.

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Nutrition Facts

Serving Size 124g

Amount per Serving

Calories 156 18% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 65mg	3%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	2%
Sugars 3.0g
Protein 27.0g	54%

Vitamin A	1%		Vitamin C	16%
Calcium	2%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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