Delectable Date Muffins

40 minutes Prep: 10 minutes Cook: 20 minutes

612 calories per serving view nutrition facts

12 muffins suggest servings

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Ingredients

1 1/2	cups	rice flour
1/2	cup	rice	brown flour
1	tablespoon	baking powder
1/2	teaspoon	xanthan gum
1/2	teaspoon	baking soda
1/4	teaspoon	salt
1	cup	buttermilk, low-fat
2	large	eggs
3	tablespoons	vegetable oil
1/3	cup	frozen orange juice concentrated	thawed
1	tablespoon	orange zest	optional
1	cup	dates	chopped, pitted

Directions

Combine rice flour, brown rice flour, baking powder, xanthan gum, baking soda and salt in large bowl.

Whisk together buttermilk, eggs, oil, juice concentrate and orange peel in medium bowl; stir in dates.

Make a well in center of flour mixture; pour in liquid mixture, and stir to combine.

Spoon batter into lightly greased muffin cups.

Use back of wet spoon to smooth muffin tops.

Bake in 425 degree F. oven 18 to 20 minutes.

Turn muffins onto wire rack to cool.

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Nutrition Facts

Serving Size 250g

Amount per Serving

Calories 612 21% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 108mg	36%
Sodium 319mg	13%
Total Carbohydrate 113.0g	38%
Dietary Fiber 6.0g	23%
Sugars 40.0g
Protein 12.0g	24%

Vitamin A	5%		Vitamin C	59%
Calcium	19%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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