Dave's Cold-Packed Polish Dills

109 calories per serving view nutrition facts

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Ingredients

4	pounds	cucumbers	pickling
8	each	dill weed	heads
6	cloves	garlic
8	cups	water
2	cups	vinegar
1/2	cup	pickling salt
1/2	teaspoon	red pepper flakes	crushed
4	teaspoons	mustard seed	whole

Directions

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Nutrition Facts

Serving Size 1064g

Amount per Serving

Calories 109 14% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 33mg	1%
Total Carbohydrate 15.0g	5%
Dietary Fiber 4.0g	16%
Sugars 7.0g
Protein 4.0g	9%

Vitamin A	8%		Vitamin C	32%
Calcium	13%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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