Daube of Beef

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Time to Prepare this Recipe 40 minutes Prep: 5 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 647 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

5 each shallots thinly sliced
4 each garlic cloves minced
2 medium carrots sliced into 1/4 inch pieces
1/3 cup ham baked, chopped
1 slice orange zest
1 each bay leaf
3 pounds beef chuck sliced into 1 1/2 inch cubes
1/4 cup flour, all-purpose
1/4 teaspoon black peppercorns whole
1/4 teaspoon thyme dry
1/8 teaspoon cloves ground
1/2 teaspoon sage dry
2 tablespoons balsamic vinegar
3/4 cup white wine dry
1/4 cup brandy
2 tablespoons flour, all-purpose
2 tablespoons margarine
1 x salt
1 x parsley leaves chopped

Directions

In slow cooker, combine shallots, garlic, carrots, ham, orange peel, and bay leaf.

Coat beef cubes with flour, add to cooker. Sprinkle with peppercorns, thyme, cloves, and sage.

Drizzle with vinegar; pour in wine and brandy.

Cover. cook LOW until beef is very tender.

Remove and discard bay leaf and orange peel, then blend in flour and butter (Blend together).

Increase cooker heat to HIGH, cover and cook, stirring 2-3 times, until sauce is thickened, about 20 minutes.

Season to taste and sprinkle with parsley.

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Nutrition Facts

Serving Size 203g
Amount per Serving
Calories 647 64% of calories from fat
% Daily Value*
Total Fat 46.0g70%
 Saturated Fat 18.0g88%
 Trans Fat 0.0g
Cholesterol 177mg59%
Sodium 162mg7%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 47.0g94%
Vitamin A 55%  Vitamin C 5%
Calcium 4%  Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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