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Date Bars

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Recipe

Try something new with this delicious snack which is perfect when traveling.

 

Yield

1 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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2 teaspoons baking powder
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1 x salt
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1 cup sugar
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1 tablespoon butter
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1 teaspoon vanilla extract
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1 teaspoon lemon
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3 tablespoons water
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1 cup dates
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1 cup pecans
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2 large eggs
well beaten
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Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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1E+1 ml baking powder
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1 x salt
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237 ml sugar
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15 ml butter
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5 ml vanilla extract
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5 ml lemon
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45 ml water
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237 ml dates
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237 ml pecans
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2 large eggs
well beaten
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Directions

Cream sugar and butter. Add extracts, hot water, dates and nuts. Add well beaten eggs, dry ingredients, sifted together. Spread in pan 8x10x12. Bake 30 minutes at 325℉ (160℃).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 781g (27.5 oz)
Amount per Serving
Calories 274233% from fat
 % Daily Value *
Total Fat 102g 156%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 453mg 151%
Sodium 232mg 10%
Total Carbohydrate 149g 149%
Dietary Fiber 28g 113%
Sugars g
Protein 80g
Vitamin A 18% Vitamin C 7%
Calcium 40% Iron 70%
* based on a 2,000 calorie diet How is this calculated?
 

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