Dark Bread

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Time to Prepare this Recipe 3 hours Prep: 30 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 543 calories per serving view nutrition facts
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Ingredients

1 each yeast cakes
1/4 cup water warm
1 teaspoon sugar
1/4 teaspoon ginger
3/4 cup milk
2 teaspoons salt
1 1/2 tablespoons butter or margarine, melt
1/2 cup molasses
1 cup whole wheat flour
1/2 cup soy flour
1/2 cup bran buds
3/4 cup water
2 1/4 cups flour, all-purpose up to 3 cups

Directions

Preheat cooker for 30 minutes.

In a 1 c measure, dissolve yeast and warm water.

Add sugar and ginger.

Stir until dissolved and set in warm place to start working.

In a small saucepan, heat milk, salt and butter until melted.

Pour into mixer bowl, add molasses, whole wheat flour, soy flour, bran buds and water.

Add yeast mixture.

Beat at medium speed for about 2 minutes. Then add white flour.

Continue to beat until dough comes away from bowl.

Pour into greased slow cooker baking pan, cover and place in preheated cooker and cover.

Cook on high for 3 hours.

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Nutrition Facts

Serving Size 257g
Amount per Serving
Calories 543 11% of calories from fat
% Daily Value*
Total Fat 6.0g10%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 1249mg52%
Total Carbohydrate 110.0g37%
 Dietary Fiber 6.0g22%
 Sugars 27.0g
Protein 13.0g26%
Vitamin A 4%  Vitamin C 0%
Calcium 16%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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