Danish Aebleskivers

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 292 calories per serving view nutrition facts
# of servings this recipe makes 2 1/3 dozen suggest servings
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Ingredients

3/4 cup whole wheat flour
3/4 cup flour, all-purpose
2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon sugar
2 large eggs separated
1 cup milk
1 x vegetable oil
2 each bananas
1 x powdered sugar

Directions

Stir together flour, baking powder, salt and sugar.

Mix egg yolks and milk together well.

Add this mixture to the dry ingredients.

Stir until just blended.

Beat egg whites until stiff and fold them into batter.

Heat aebleskiver pan. Spoon 1/2 teaspoon oil into each section and fill 2/3 full with batter.

Cook over medium heat until bubbles appear.

Turn with a fork or skewer and cook the other side until lightly browned.

To vary flavor, add a slice of banana or peach to each section before it is turned.

Dust with powdered sugar and serve with butter and jam or syrup.

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Nutrition Facts

Serving Size 196g
Amount per Serving
Calories 292 14% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 111mg37%
Sodium 358mg15%
Total Carbohydrate 54.0g18%
 Dietary Fiber 5.0g20%
 Sugars 14.0g
Protein 11.0g23%
Vitamin A 6%  Vitamin C 9%
Calcium 14%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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