Dairy Beef Casserole

1 hours Prep: 15 minutes Cook: 45 minutes

499 calories per serving view nutrition facts

1 casserole suggest servings

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Ingredients

1	pound	ground beef, lean
1	teaspoon	salt
1/4	teaspoon	black pepper
1	cup	sour cream
1	tablespoon	butter
1	cup	cottage cheese	creamed
1/4	cup	onion	minced
1 1/4	cups	carrots	minced, cooked
1/4	teaspoons	garlic
8	ounces	noodles	cooked and drained
16	ounces	tomato sauce
1	cup	cheddar cheese, medium	shredded

Directions

Brown the ground beef in the butter and add the onions and garlic.

Stir in the tomato sauce, salt and pepper.

Combine the sour cream, cheese and carrots.

Add the combination to the noodles and mix.

Alternate layers of the meat mixture and the noodle mixture in a 3-quart casserole, beginning and ending with the noodle mixture.

Top with the cheddar cheese.

Bake at 350 degrees F. for at least 45 minutes and serve hot.

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Nutrition Facts

Serving Size 386g

Amount per Serving

Calories 499 51% of calories from fat

	% Daily Value*
Total Fat 28.0g	43%
Saturated Fat 14.0g	72%
Trans Fat 0.0g
Cholesterol 138mg	46%
Sodium 768mg	32%
Total Carbohydrate 26.0g	9%
Dietary Fiber 4.0g	14%
Sugars 8.0g
Protein 34.0g	69%

Vitamin A	152%		Vitamin C	32%
Calcium	12%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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