Curry Lobster Risotto

40 minutes Prep: 10 minutes Cook: 30 minutes

448 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	Pounds	lobster	cooked, deboned
1 1/2	Teaspoons	peanut oil
4	small	shallots	diced
2	medium	spanish onions	diced
1/2	each	carrot	diced fine
1	each	celery stalk	diced fine
1	teaspoon	ginger root	fresh, diced fine
2	each	garlic cloves	minced
2	Teaspoons	curry powder	west indian
1	cup	arborio rice	italian style
3	each	roma tomatoes	peeled, diced
8	cups	chicken broth
1/2	tablespoon	coriander	chopped
1	tablespoon	basil
2	tablespoons	parmesan, parmigiano-reggiano cheese, grated
1 1/2	tablespoons	butter, unsalted
1/2	cup	papaya	cubed
1/2	cup	mango	cubed
1/2	each	banana	sliced
1	x	salt	to taste

Directions

Heat peanut oil and sauté shallots, onions, carrot, celery, ginger,garlic, curry powder and rice until vegetables are soft.

Add tomatoes and half of the stock.

Bring to a boil.

Lower heat to a simmer, uncovered, stirring occasionally.

Reduce until stock is almost gone.

Add remaining stock and repeat process until rice is al dente and stock has evaporated.

Add remaining ingredients.

Mix well over high heat.

Season with salt, to taste, and add the lobster meat.

Stir and serve immediately.

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Nutrition Facts

Serving Size 669g

Amount per Serving

Calories 448 23% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 28mg	9%
Sodium 746mg	31%
Total Carbohydrate 68.0g	23%
Dietary Fiber 4.0g	14%
Sugars 12.0g
Protein 18.0g	36%

Vitamin A	49%		Vitamin C	29%
Calcium	8%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

New York Goodwich

This is absolutely superb! Once you've tried it, you'll want to make it a regular part of your menu. The bbq. onions are an important part of this recipe Two thumbs UP!