Curry Chicken

60 minutes Prep: 15 minutes Cook: 45 minutes

157 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	chicken breast halves, boneless and skinless
2	cups	sweet bell pepper	chopped or sliced
2	cups	sweet red bell pepper	chopped or sliced
2	x	scallions, spring or green onions	sliced
2	teaspoons	curry powder	to taste
1/4	teaspoon	turmeric
4	x	apples, red delicious	cored, sliced
1	cup	water

Directions

Place in covered baking dish all of the ingredients.

Cover tightly and cook in preheated oven at 350 degrees for 35 to 45 minutes.

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Nutrition Facts

Serving Size 192g

Amount per Serving

Calories 157 19% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 68mg	3%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 27.0g	55%

Vitamin A	29%		Vitamin C	98%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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