Curry-Soup

30 minutes Prep: 10 minutes Cook: 20 minutes

172 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	large	onion
1	ounce	butter
6	teaspoons	curry powder
2	teaspoons	flour, all-purpose
2 1/8	cups	chicken broth
12	ounces	mushrooms
3 1/2	ounces	green peas
1 1/4	pounds	mixed seafood
8	ounces	asparagus	canned, with water
1	cup	cream
1	x	paprika
1	x	black pepper

Directions

Cut onion in rings and give into a pot with the butter and the sliced mushrooms.

Heat up and stir til onion clears. Add curry, flour, stock, mushrooms, seafood and peas.

Cook for 5 min.

Add asparargus w/ the canned water. Let cook for another 3 min. Add cream, paprika and pepper.

Let rest about 5 min at little heat.

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Nutrition Facts

Serving Size 193g

Amount per Serving

Calories 172 68% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 8.0g	38%
Trans Fat 0.0g
Cholesterol 39mg	13%
Sodium 186mg	8%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 5.0g	10%

Vitamin A	14%		Vitamin C	8%
Calcium	6%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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