Curry Powder

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 320 calories per serving view nutrition facts
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Ingredients

To parch
2 ounces cumin seeds
1 ounce black pepper
6 ounces coriander seeds
1/2 ounce fenugreek seeds
Unparched
1 ounce cloves
1 ounce cardamom seeds
2 ounces red chile powder
2 ounces cinnamon
1 ounce mace

Directions

Take the first four ingredients (those headed "To Parch") and roast in a moderate oven, or parch in a dry frying pan, until a rich aroma is given off, but taking care not to burn them.

Allow to cool before mixing with the second batch of ingredients.

Put the mixed cooled spices in a grinder (we use an old coffee grinder) and grind until finely powdered.

Pass through a fine sieve, and if necessary re-grind.

Store the mixed spices in a large jar with an airtight stopper.

All spices keep best if stored in a cool dry dark place.

Curry powder, if kept in an airtight jar, improves with moderate keeping (up to a year or so).

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Nutrition Facts

Serving Size 102g
Amount per Serving
Calories 320 44% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 71mg3%
Total Carbohydrate 60.0g20%
 Dietary Fiber 35.0g141%
 Sugars 1.0g
Protein 11.0g23%
Vitamin A 7%  Vitamin C 40%
Calcium 73%  Iron 151%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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