Curried Seafood Crepes

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 324 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

For the filling
2 cups chicken broth
2 cups white wine dry
1 x salt
1/2 pound sea scallops cut into 1/2-inch
1/2 pound fish fillets scrod, cut into 1/2-inch
3 tablespoons butter, unsalted
2 each carrots halved lengthwise
1 pinch sugar
2 tablespoons flour, all-purpose
2 teaspoons curry powder
1 cup milk
2 tablespoons chutney mixed
1 x lemon juice fresh, to taste
1 cup green peas frozen, thawed
1 tablespoon parsley leaves minced fresh
1 x parsley leaves for garnish
1 slices lemon for garnish

Directions

For the filling: In a large sauté pan bring 4 cups water to a simmer, add the s callops and the scrod, and poach the seafood, its surface covered with a butter ed round of waxed paper, at a bare simmer for 5 minutes.

Drain the seafood and reserve the poaching liquid in a bowl.

In the pan melt 1 tablespoon of the butt er, stir in the carrots, 2 tablespoons water, salt, sugar, and cook covered, ov er moderate heat for 2 minutes.

Remove the lid, cook carrots, stirring, for 1 m inute, or until they are just tender, and add them to the seafood.

Melt the rem aining 2 tablespoons butter in the pan, whisking in the flour, and cook the rou x over moderately low heat, whisking for 3 minutes.

Whisk in the curry powder, add the milk in a stream, whisking, and salt and pepper to taste, and cook the mixture, whisking until it is smooth.

Simmer, whisking occasionally for 5 minut es, or until it is very thick, then stir in the chutney and the lemon juice.

St ir in the seafood and carrot mixture, the p! ! ! eas, minced parsley, and enough of the poaching liquid, by teaspoonfuls, to thi n to desired consistency.

Put 2 tablespoons of mixture into each prepared crepe filling one quadrant, fold the crepe in half over the filling, and fold it in half again to form a triangle.

Arrange the crepes on a buttered baking sheet an d bake them in a preheated oven for 10 minutes, or until they are heated throug h.

Transfer the crepes to serving plates and garnish with parsley and lemon

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Nutrition Facts

Serving Size 361g
Amount per Serving
Calories 324 36% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 7.0g34%
 Trans Fat 0.0g
Cholesterol 100mg33%
Sodium 494mg21%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g10%
 Sugars 7.0g
Protein 34.0g68%
Vitamin A 122%  Vitamin C 9%
Calcium 17%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Carne Guisada

This is a delicious recipe! I made it with pork chops instead of stew meat and used Swanson's canned chicken broth instead of water and used fresh garlic instead of garlic powder. It was absolutely delicious. The longer it cooks (on low heat), the better it tastes. I let it cooks for 2 hours and it was fabulous. Thank you for this recipe!

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