Curried Eel

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 77 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each eel
1 large onion
1 x parsley leaves
1/3 cup flour, all-purpose
1 tablespoon butter

Directions

One large or two small eels are suitable for 4 persons.

Skin the eel, cut in pieces as long as a finger and put in boiling salt water with a top of parsley.

Use water enough to cover only half the fish, so the stock will be good and strong.

Cook the eel until it is tender and keep it hot while making the sauce.

Melt butter in a pot, brown a large onion and add flour and curry.

Dilute with the fish stock until the sauce is thick enough.

Taste it, and if it is not strong enough add more curry.

Pour it over the eel, serve in a deep dish and have an extra dish of fluffy steamed rice.

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Nutrition Facts

Serving Size 51g
Amount per Serving
Calories 77 35% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 22mg1%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 2.0g3%
Vitamin A 2%  Vitamin C 5%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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