Curried Deer

2 hours Prep: 10 minutes Cook: 1 hours

129 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2 1/2	pounds	deer	lean
1	large	onion	chopped
3	cloves	garlic	crushed
3	teaspoons	curry powder
6	ounces	tomato paste
2	each	bay leaves
1/4	teaspoon	cloves	powder
2	cups	beef stock	prefer veal stock if possible
4	each	carrots	diced
1/2	cup	raisins, seedless
1	cup	grapes
1	each	apple	diced
1	teaspoon	lemon juice
1	x	salt and black pepper	to taste

Directions

Cut meat into 2 to 3 centimeter cubes.

Lightly brown meat, onion and garlic in large, oiled skillet.

Add curry powder and tomato paste.

Mix well.

Add beef stock and mix in rest of ingredients.

Simmer for 1 1/2 hrs, covered.

Almost any part of the deer may be used.

Be sure to trim off all the fat and sincew.

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Nutrition Facts

Serving Size 233g

Amount per Serving

Calories 129 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 222mg	9%
Total Carbohydrate 30.0g	10%
Dietary Fiber 4.0g	17%
Sugars 19.0g
Protein 5.0g	9%

Vitamin A	147%		Vitamin C	25%
Calcium	6%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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