Curried Beef Stir-Fry

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 536 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 tablespoons soy sauce
3 each garlic cloves minced
1 tablespoon ginger root minced
4 tablespoons vegetable oil divided
1 pound beef, sirloin steak boneless
1 large onion cut into pieces
1 medium green bell pepper cut up
1 medium sweet pepper cut up
2 large celery stalks sliced
1 cup water cold
5 teaspoons cornstarch
1 x rice cooked

Directions

In a bowl, combine soy sauce, garlic, ginger and 2 Tbsp oil.

Add beef; toss to coat.

Cover and refrigerate for 15-20 minutes. In a large skillet or wok, heat remaining oil.

Stir-fry beef over medium-high heat for 2-3 minutes.

Remove beef and set aside.

In the same skillet, stir-fry the onion for 1 minute; add peppers and celery.

Stir-fry for 2 minutes; return beef to the skillet.

Combine water, cornstarch and curry powder until smooth; add to skillet.

Bring to a boil and boil for 1 minute, stirring constantly.

Serve over rice or noodles.

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Nutrition Facts

Serving Size 277g
Amount per Serving
Calories 536 34% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 62mg21%
Sodium 754mg31%
Total Carbohydrate 48.0g16%
 Dietary Fiber 2.0g8%
 Sugars 3.0g
Protein 39.0g77%
Vitamin A 2%  Vitamin C 48%
Calcium 6%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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