Curried Apple Pork Chops

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 72 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 each pork chops 1 inch thick
1 tablespoon ginger root
1 each apples, tart peeled, cored, cubed
1 each garlic clove minced
2 tablespoons soy sauce
1 medium onion thinly sliced
1 teaspoon curry powder

Directions

Place pork chops in a baking dish.

Combine remaining ingredients and cover pork chops completely.

Cover and bake at 325 degrees F. for 40-45 minutes.

Remove apple mixture from chops and serve on the side.

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Nutrition Facts

Serving Size 144g
Amount per Serving
Calories 72 4% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 906mg38%
Total Carbohydrate 17.0g6%
 Dietary Fiber 2.0g10%
 Sugars 9.0g
Protein 2.0g5%
Vitamin A 1%  Vitamin C 14%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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