Curried Chicken And Asparagus

A scrumptious and spicy chicken dish that is bound to have everyone licking their lips after every bite.

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60 minutes Prep: 20 minutes Cook: 40 minutes

747 calories per serving view nutrition facts

Ingredients

1	x	nonstick cooking spray
1/4	cup	honey	mild
2	tablespoons	prepared mustard	dijon
1/4	teaspoon	salt
1	tablespoon	butter buds®
1	teaspoon	curry powder
1/4	teaspoon	ginger	ground
1	tablespoon	soy sauce	low-sodium
4	each	chicken	breasts, skinless, boneless
12	each	asparagus	tips, fresh (optional)
4	cups	rice	cooked, white or brown

Directions

Preheat oven to 350 degrees. Spray a flat casserole dish that is not much bigger than the chicken breasts with cooking spray. Mix the next 7 ingredients together in the casserole dish to make the sauce. Place the chicken breasts in the dish and baste well with all the sauce. Bake uncovered for 30 minutes, basting frequently. Remove the chicken breasts. Put the asparagus tips in the sauce, place the chicken breasts over them. Baste the chicken. Bake for 5 to 10 more minutes or until the chicken breasts are thoroughly cooked.

Serve chicken on rice covered with the sauce.

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