Curly Noodle Dinner

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Time to Prepare this Recipe 25 minutes Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 438 calories per serving view nutrition facts
# of servings this recipe makes 2-3 servings suggest servings
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Ingredients

1 pound ground beef
1 package ramen noodles beef flavoured
14 1/2 ounces tomatoes, stewed, canned
8 1/2 ounces corn kernel, canned, drained

Directions

Brown meat; drain.

Stir in noodles, seasoning, tomatoes and corn.

Bring to a boil; reduce heat and simmer until noodles are done.

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Nutrition Facts

Serving Size 288g
Amount per Serving
Calories 438 46% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 9.0g43%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 595mg25%
Total Carbohydrate 29.0g10%
 Dietary Fiber 3.0g11%
 Sugars 6.0g
Protein 32.0g63%
Vitamin A 6%  Vitamin C 19%
Calcium 7%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Chicken a la King

I love this I als like to add other veggies like peas or carrots to the mixture. I add them near the end of cooking the chicken so they are not too crunchie when added to the sauce.

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