Cucumber Pachadi

60 minutes Prep: 15 minutes Cook: 15 minutes

35 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	each	english cucumber	peeled, diced
1 1/2	teaspoons	salt
1	tablespoon	tamarind paste
2	each	green chili peppers	finely chopped
1	tablespoon	brown sugar
4	tablespoons	cilantro	chopped
1	tablespoon	corn oil
1	teaspoon	mustard seeds
1/2	teaspoon	fenugreek seeds
2	each	dried red chiles
1/4	teaspoon	asafetida

Directions

Mix cucumbers and salt in a colander and set aside for half an hour.

Squeeze out as much liquid as possible from cucumbers and mix with tamarind, green chilies, sugar and cilantro.

In a small saucepan or skillet, heat oil until hot.

Lower heat and add mustard seeds, fenugreek, red chilies and asafetida.

Cook, stirring, until mustard seeds crackle.

Add to cucumber mixture. Serve cold.

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Nutrition Facts

Serving Size 6g

Amount per Serving

Calories 35 59% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 774mg	32%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	27%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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