Crustless Spinach and Feta Pies

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 52 minutes Prep: 25 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 235 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

For the pies:
1 tablespoon olive oil, extra-virgin
10 ounces spinach, frozen thawed
4 each scallions, spring or green onions thinly sliced
3 large eggs
3/4 cup cream, half and half
1 tablespoon bread crumbs, whole wheat
2 teaspoons mint crumbled dried
1 1/4 teaspoons kosher salt
1 x black pepper Freshly ground to taste
1 pinch cayenne pepper
1 x nutmeg freshly grated
1/3 cup feta cheese crumbled
Greek tomato salad:
12 ounces tomatoes small mixed
2 each pepperoni stemmed and chopped
2 tablespoons kalamata olives pitted, coarsely chopped
2 tablespoons olive oil
1 tablespoon lemon juice freshly squeezed
1/4 teaspoon oregano dried
1 x kosher salt
1 x black pepper freshly ground to taste

Directions

Position a rack in the center of the oven and preheat to 400 degrees F.

Heat olive oil in a medium skillet over medium-high heat.

Squeeze excess water out of spinach.

Add spinach and scallions and cook, stirring, until dry, about 4 minutes.

Transfer to a colander and press with the back of a spoon to remove the last bit of moisture.

Brush 4 (6-ounce) ramekins with some olive oil and put on a baking sheet.

Put spinach mixture, eggs, half-and-half, bread crumbs, mint, salt, black and cayenne peppers, and nutmeg in a food processor and pulse until spinach is finely chopped.

Remove blade and stir in feta cheese.

Divide mixture evenly among ramekins.

Bake until set around the edges but still slightly soft in the center, about 20 minutes.

Turn oven off, leaving pies inside to set, about 5 minutes more.

Run a knife around edge of each pie and invert onto plates; spoon some tomato salad around each and serve.

Greek Tomato Salad:

Toss tomatoes with pepperoncini and olives in a salad bowl.

Add olive oil, lemon juice, oregano, and salt and black pepper to taste.

Toss again.

Add your comment

Email Address

(optional)

(optional)



characters left


C261a59d5dc7b132746a2ace0030f856d3abcd35
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 212g
Amount per Serving
Calories 235 74% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 175mg58%
Sodium 889mg37%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g11%
 Sugars 3.0g
Protein 8.0g17%
Vitamin A 92%  Vitamin C 25%
Calcium 15%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! -1 This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Food of Love

by Mark R. Vogel Mark R. Vogel

Probably one of the most challenging nights to book a reservation at a top New York City restaurant is on Valentine's Day. Much like the churches...

read more...

Member Review

****

Sour Cream-Ginger Cookies

Excellent recipe, quick, easy and delicious!!

Apple Cranberry Muffins recipe
Recipe Photo
Recipe Photo

RecipeLand Feature